Health & Vitality.
Where to begin.

Three connected books, with a suggested starting point and a reason to continue. Follow this sequence or begin with the question closest to you.

01 · BEGIN HERE

The Eating Code

Introduces the author’s perspective on eating frequency, food habits and the body’s rhythms in the Health & Vitality collection.

02 · CONTINUE THE QUESTION

Examines the question of stalled healing through the author’s framework, for readers reflecting on the experience of change.

03 · EXPLORE ANOTHER DIMENSION

Explores the spiritual dimension of health within the author’s work, offering a different entry point into the collection.

Explore every title in this collection, or use the three-question selector to find another starting point.